Pursuits
What's Your Workday Exercise?
Industry leaders on how they manage to stay in shape
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Bill John
President and co-founder, Odyssey Teams, Chico, Calif.
“Every few weeks I afford myself a midday run—10-plus miles—on the fire roads of Redwood Regional Park. Usually by midweek my brain is on overload, and the only way to clear it is to go fast or long. When I ask a lot from my body, my best clarity and ideas come.”